vegan is fun!: small calamansi, HUGE benefits!

Calamondin or Calamansi (scientific name: Citrus ×microcarpa) is a fruit tree in the family Rutaceae that was developed in and is very popular throughout Southeast Asia, especially the Philippines, where it is most commonly used for cooking. In the west it is variously known as acid orange, calamondin orange, Chinese Orange or Panama orange. In the Philippines it is called calamansi/kalamansî in Tagalog or the Filipino lingua franca, and limonsito in Cebuano.

It is a shrub or small tree growing to 3–6 m, and bears small citrus fruit used to flavor foods and drinks.

To us filipinos, it is staple in our kitchen.
I would like to give credit on this to my Doctor, Dr. Tam Mateo the Philippines first Naturapathic Doctor and a Cancer Specialist.(I'll give the address and contact number of Dr. Tam, for those who are interested to try and be healed through holistic medicine techniques).

As part of my daily protocol, he then advice me to drink 1 glass of lukewarm water with 10-15 calamansi every morning (6:30 am) then another 1 glass of lukewarm water. ( I hear you guys murmuring...^^)
A CALAMANSI IN THE MORING? BIG YES!
HOW ABOUT THE ACID? I'll explain it to you...Aside from many uses of calamansi, from food condiments,stain removal, for the skin, etc....this is the main reason I religiously drink it early in the morning...

- It helps, detoxify the liver

-Promotes weight loss!

-Flush out the remaining residue from intestine(especially those from our unhealthy years!)

- Prevents diabetes

- Also helps better blood circulation

-Good for those who have IBM (makes you popo! ^^)

-Gives and leave to our body the alkaline effect (not acid) that's why its good for those who have cancer

-Why lukewarm water?( it's good to our blood circulation in the morning, from sleep the blood form "LATAK".)

There were endless benefits from our little friend calamansi, sorry I cant post it all..hehehe

TIP: If you want some extra flavor and some extra health benefits of your water(actually heard it from Donita Rose). Put one calamansi on your one glass of drinking water, voila! alkalized water already.

I must say, very dutiful but, as they say " The road to a Healthy Body is not that easy"

HAPPY VEGAN DAY!

As I promised, here's the address and contact No. of Dr. Tam: